Fish & Seafood · Nutrition facts

Sahne Heringsfilets

370 kcal per 100 g, with 7.3 g protein, 7 g carbs and 34.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Sahne HeringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
7 g
Carbs
8% of calories
34.7 g
Fat
84% of calories
Macro split
Protein 8%Carbs 8%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.2g
Saturated fat4.8g24% DV
Cholesterol34.2mg11% DV
Sodium536mg23% DV
Potassium173.7mg4% DV
Calcium41.1mg3% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489168003 · Data last verified:

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4056489168003

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Common questions

How many calories are in Sahne Heringsfilets?

Sahne Heringsfilets by nautica has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Sahne Heringsfilets?

Sahne Heringsfilets contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Sahne Heringsfilets high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Sahne Heringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (4.8 g), sodium (536 mg). Overall that places it in band C.

How much Sahne Heringsfilets is 100 calories?

About 27 g of Sahne Heringsfilets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sahne Heringsfilets high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Sahne Heringsfilets high in sugar or fat?

Per 100 g it has 6.2 g sugar and 34.7 g fat (4.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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