Fish & Seafood · Nutrition facts

Carrefour Bouchées De Hareng À La Sauce Yaourt

339 kcal per 100 g, with 7.8 g protein, 8.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Carrefour Bouchées De Hareng À La Sauce YaourtNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
7.8 g
Protein
9% of calories
8.7 g
Carbs
10% of calories
30 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.7g
Saturated fat2.9g14% DV
Cholesterol72.2mg24% DV
Sodium600mg26% DV
Potassium183.6mg4% DV
Calcium40.6mg3% DV
Iron0.7mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101065352 · Data last verified:

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5400101065352

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Common questions

How many calories are in Carrefour Bouchées De Hareng À La Sauce Yaourt?

Carrefour Bouchées De Hareng À La Sauce Yaourt by Carrefour has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.

How much protein is in Carrefour Bouchées De Hareng À La Sauce Yaourt?

Carrefour Bouchées De Hareng À La Sauce Yaourt contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Carrefour Bouchées De Hareng À La Sauce Yaourt high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Carrefour Bouchées De Hareng À La Sauce Yaourt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Carrefour Bouchées De Hareng À La Sauce Yaourt is 100 calories?

About 29 g of Carrefour Bouchées De Hareng À La Sauce Yaourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour Bouchées De Hareng À La Sauce Yaourt high in cholesterol?

It contains 72.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Carrefour Bouchées De Hareng À La Sauce Yaourt high in sugar or fat?

Per 100 g it has 8.7 g sugar and 30 g fat (2.9 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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