Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489303947 · Data last verified:
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Common questions
How many calories are in Roger Mleczny?
Roger Mleczny by Sonday has 502 kcal per 100 g.
How much protein is in Roger Mleczny?
Roger Mleczny contains 7.1 g of protein per 100 g.
Is Roger Mleczny high in sugar?
Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Roger Mleczny high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Roger Mleczny have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (36.6 g), saturated fat (15.6 g). Overall that places it in band E.
How much Roger Mleczny is 100 calories?
About 20 g of Roger Mleczny equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roger Mleczny high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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