Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452593682 · Data last verified:
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Common questions
How many calories are in Robuuste Crackers Haver?
Robuuste Crackers Haver by Jumbo has 292 kcal per 100 g.
How much protein is in Robuuste Crackers Haver?
Robuuste Crackers Haver contains 10.3 g of protein per 100 g.
Is Robuuste Crackers Haver a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Robuuste Crackers Haver low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.
Is Robuuste Crackers Haver low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Robuuste Crackers Haver a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Robuuste Crackers Haver have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (10.3 g). Overall that places it in band A.
How much Robuuste Crackers Haver is 100 calories?
About 34 g of Robuuste Crackers Haver equals 100 kcal.
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