Fish & Seafood · Nutrition facts

Rillettes De Sardines Aux Algues Marines

254 kcal per 100 g, with 19 g protein, 1.4 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De Sardines Aux Algues MarinesNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
30% of calories
1.4 g
Carbs
2% of calories
19 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat11g55% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3467741900049 · Data last verified:

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3467741900049

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Common questions

How many calories are in Rillettes De Sardines Aux Algues Marines?

Rillettes De Sardines Aux Algues Marines has 254 kcal per 100 g.

How much protein is in Rillettes De Sardines Aux Algues Marines?

Rillettes De Sardines Aux Algues Marines contains 19 g of protein per 100 g.

Is Rillettes De Sardines Aux Algues Marines a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rillettes De Sardines Aux Algues Marines keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardines Aux Algues Marines high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Rillettes De Sardines Aux Algues Marines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (420 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Rillettes De Sardines Aux Algues Marines is 100 calories?

About 39 g of Rillettes De Sardines Aux Algues Marines equals 100 kcal.

Is Rillettes De Sardines Aux Algues Marines high in sugar or fat?

Per 100 g it has 1.3 g sugar and 19 g fat (11 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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