Repas Pratiques Amandes Avoine Sarrasin Manioc

Repas Pratiques Amandes Avoine Sarrasin Manioc by Vitaline has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

Repas Pratiques Amandes Avoine Sarrasin Manioc contains 19.2 g of protein per 100 g — about 19.2 g per 100 g serving.

Yes — 19.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.7 g), sodium (400 mg); points in favor come from fiber (7.8 g), protein (19.2 g). Overall that places it in band B.

About 25 g of Repas Pratiques Amandes Avoine Sarrasin Manioc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 8.6 g sugar and 12.4 g fat (3.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.