Puffs Sabor Frutilla

Puffs Sabor Frutilla by Smiley Kids has 374 kcal per 100 g. One serving (12 g) is about 45 kcal.

Puffs Sabor Frutilla contains 7.3 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — carbohydrates provide 88% of its calories (82.4 g per 100 g, of which 3.5 g is sugar). It also delivers 1.2 g of fiber.

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal). Overall that places it in band A.

About 27 g of Puffs Sabor Frutilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 3.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.