Snacks · Nutrition facts

Barra De Cereal Sabor Aveia, Banana E Mel

355 kcal per 100 g, with 5 g protein, 77.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (22 g)
Calorie dense
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Barra De Cereal Sabor Aveia, Banana E MelNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
77.3 g
Carbs
86% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar19.5g
Saturated fat1.4g7% DV
Sodium95.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891331010508 · Data last verified:

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7891331010508

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Common questions

How many calories are in Barra De Cereal Sabor Aveia, Banana E Mel?

Barra De Cereal Sabor Aveia, Banana E Mel by Nutry has 355 kcal per 100 g. One serving (22 g) is about 78 kcal.

How much protein is in Barra De Cereal Sabor Aveia, Banana E Mel?

Barra De Cereal Sabor Aveia, Banana E Mel contains 5 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Barra De Cereal Sabor Aveia, Banana E Mel high in carbs?

Yes — carbohydrates provide 86% of its calories (77.3 g per 100 g, of which 19.5 g is sugar). It also delivers 2.7 g of fiber.

Is Barra De Cereal Sabor Aveia, Banana E Mel high in sugar?

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Barra De Cereal Sabor Aveia, Banana E Mel low in sodium?

Yes — just 95.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Barra De Cereal Sabor Aveia, Banana E Mel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (19.5 g). Overall that places it in band C.

How much Barra De Cereal Sabor Aveia, Banana E Mel is 100 calories?

About 28 g of Barra De Cereal Sabor Aveia, Banana E Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barra De Cereal Sabor Aveia, Banana E Mel high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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