Presunto Toast Ham Jambon Toast

Presunto Toast Ham Jambon Toast by Saint Alby has 93 kcal per 100 g. One serving (100 g) is about 93 kcal.

Presunto Toast Ham Jambon Toast contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 108 g of Presunto Toast Ham Jambon Toast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.