Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040514 · Data last verified:
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Common questions
How many calories are in Le Jambon Supérieur -25% De Sel Sans Couenne?
Le Jambon Supérieur -25% De Sel Sans Couenne by Saint Alby has 109 kcal per 100 g.
How much protein is in Le Jambon Supérieur -25% De Sel Sans Couenne?
Le Jambon Supérieur -25% De Sel Sans Couenne contains 20.8 g of protein per 100 g.
Is Le Jambon Supérieur -25% De Sel Sans Couenne a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Le Jambon Supérieur -25% De Sel Sans Couenne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Jambon Supérieur -25% De Sel Sans Couenne high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does Le Jambon Supérieur -25% De Sel Sans Couenne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from protein (20.8 g). Overall that places it in band B.
How much Le Jambon Supérieur -25% De Sel Sans Couenne is 100 calories?
About 92 g of Le Jambon Supérieur -25% De Sel Sans Couenne equals 100 kcal.
Is Le Jambon Supérieur -25% De Sel Sans Couenne a good source of potassium?
It is a moderate source: 359.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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