Meat · Nutrition facts

Blanc De Poulet Cuit À L'étouffée

100 kcal per 100 g, with 21 g protein, 0.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Blanc De Poulet Cuit À L'étoufféeNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
84% of calories
0.9 g
Carbs
4% of calories
1.4 g
Fat
12% of calories
Macro split
Protein 84%Carbs 4%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol74.7mg25% DV
Sodium680mg30% DV
Potassium383mg8% DV
Calcium4.7mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040682 · Data last verified:

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4056489040682

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Common questions

How many calories are in Blanc De Poulet Cuit À L'étouffée?

Blanc De Poulet Cuit À L'étouffée by Saint Alby has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

How much protein is in Blanc De Poulet Cuit À L'étouffée?

Blanc De Poulet Cuit À L'étouffée contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Blanc De Poulet Cuit À L'étouffée a good source of protein?

Yes — 21 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Cuit À L'étouffée keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Cuit À L'étouffée high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Blanc De Poulet Cuit À L'étouffée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Blanc De Poulet Cuit À L'étouffée is 100 calories?

About 100 g of Blanc De Poulet Cuit À L'étouffée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Poulet Cuit À L'étouffée a good source of potassium?

It is a moderate source: 383 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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