Meat · Nutrition facts

Arrosto Di Manzo

98 kcal per 100 g, with 19 g protein, 0.9 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Arrosto Di ManzoNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
78% of calories
0.9 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol60mg20% DV
Sodium760mg33% DV
Potassium311.5mg7% DV
Calcium10.9mg1% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489096832 · Data last verified:

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4056489096832

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Common questions

How many calories are in Arrosto Di Manzo?

Arrosto Di Manzo by Dal Salumiere, Lidl has 98 kcal per 100 g.

How much protein is in Arrosto Di Manzo?

Arrosto Di Manzo contains 19 g of protein per 100 g.

Is Arrosto Di Manzo a good source of protein?

Yes — 19 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Arrosto Di Manzo keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arrosto Di Manzo high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Arrosto Di Manzo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Arrosto Di Manzo is 100 calories?

About 102 g of Arrosto Di Manzo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arrosto Di Manzo a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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