Snacks · Nutrition facts

Poire Bosc Import

423 kcal per 100 g, with 5.1 g protein, 51.3 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 muffin (106 g)
Calorie dense
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Poire Bosc ImportNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.1 g
Protein
5% of calories
51.3 g
Carbs
48% of calories
22.2 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar23.5g
Saturated fat4.3g22% DV
Cholesterol12.4mg4% DV
Sodium136mg6% DV
Potassium81mg2% DV
Calcium11.6mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01142211 · Data last verified:

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Common questions

How many calories are in Poire Bosc Import?

Poire Bosc Import by Sainsbury’s,Sainsburys has 423 kcal per 100 g. One serving (106 g) is about 448 kcal.

How much protein is in Poire Bosc Import?

Poire Bosc Import contains 5.1 g of protein per 100 g — about 5.4 g per 106 g serving.

Is Poire Bosc Import high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Poire Bosc Import have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (23.5 g), saturated fat (4.3 g). Overall that places it in band D.

How much Poire Bosc Import is 100 calories?

About 24 g of Poire Bosc Import equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poire Bosc Import high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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