Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01382747 · Data last verified:
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Common questions
How many calories are in Wiggles The Caterpillar?
Wiggles The Caterpillar by Sainsbury's has 417 kcal per 100 g.
How much protein is in Wiggles The Caterpillar?
Wiggles The Caterpillar contains 4.8 g of protein per 100 g.
Is Wiggles The Caterpillar high in sugar?
Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Wiggles The Caterpillar high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Wiggles The Caterpillar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (42.6 g), saturated fat (10.5 g). Overall that places it in band E.
How much Wiggles The Caterpillar is 100 calories?
About 24 g of Wiggles The Caterpillar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wiggles The Caterpillar high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Wiggles The Caterpillar a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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