Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633860934 · Data last verified:
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Common questions
How many calories are in Mini Muffin Bites?
Mini Muffin Bites by Kirkland Signature has 404 kcal per 100 g. One serving (47 g) is about 190 kcal.
How much protein is in Mini Muffin Bites?
Mini Muffin Bites contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.
Is Mini Muffin Bites high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.
Why does Mini Muffin Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (34 g), saturated fat (4.3 g), sodium (425.5 mg). Overall that places it in band D.
How much Mini Muffin Bites is 100 calories?
About 25 g of Mini Muffin Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Muffin Bites high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Mini Muffin Bites a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Mini Muffin Bites high in cholesterol?
It contains 63.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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