Other · Nutrition facts

Pierogi Z Mięsem

200 kcal per 100 g, with 8.6 g protein, 22 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 41.66 g
Good protein
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Pierogi Z MięsemNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8.6 g
Protein
18% of calories
22 g
Carbs
45% of calories
8.1 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat2.8g14% DV
Cholesterol23.2mg8% DV
Sodium472mg21% DV
Potassium269.4mg6% DV
Calcium17.4mg1% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904215140528 · Data last verified:

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5904215140528

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Common questions

How many calories are in Pierogi Z Mięsem?

Pierogi Z Mięsem by Auchan Collection has 200 kcal per 100 g. One serving (42 g) is about 83 kcal.

How much protein is in Pierogi Z Mięsem?

Pierogi Z Mięsem contains 8.6 g of protein per 100 g — about 3.6 g per 42 g serving.

Is Pierogi Z Mięsem low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Pierogi Z Mięsem high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Pierogi Z Mięsem a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pierogi Z Mięsem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band B.

How much Pierogi Z Mięsem is 100 calories?

About 50 g of Pierogi Z Mięsem equals 100 kcal.

Is Pierogi Z Mięsem high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.1 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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