Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681091764 · Data last verified:
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Common questions
How many calories are in Pancakes?
Pancakes by CEREAL BIO has 161 kcal per 100 g. One serving (60 g) is about 97 kcal.
How much protein is in Pancakes?
Pancakes contains 8.8 g of protein per 100 g — about 5.3 g per 60 g serving.
Is Pancakes a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pancakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8.8 g). Overall that places it in band A.
How much Pancakes is 100 calories?
About 62 g of Pancakes equals 100 kcal.
Is Pancakes a good source of potassium?
It is a moderate source: 469.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pancakes a good source of calcium?
It is a moderate source: 213.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Pancakes a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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