Other · Nutrition facts

Galette De Légumineuses

159 kcal per 100 g, with 6.8 g protein, 18 g carbs and 6 g fat. Full micronutrients and serving info below.

Calcium rich
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Galette De LégumineusesNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
18 g
Carbs
47% of calories
6 g
Fat
35% of calories
Macro split
Protein 18%Carbs 47%Fat 35%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.4g
Saturated fat0.7g3% DV
Cholesterol1mg0% DV
Sodium308mg13% DV
Potassium235mg5% DV
Calcium110.9mg9% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A7.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681216976 · Data last verified:

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3175681216976

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Common questions

How many calories are in Galette De Légumineuses?

Galette De Légumineuses by Céreal Bio has 159 kcal per 100 g.

How much protein is in Galette De Légumineuses?

Galette De Légumineuses contains 6.8 g of protein per 100 g.

Why does Galette De Légumineuses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Galette De Légumineuses is 100 calories?

About 63 g of Galette De Légumineuses equals 100 kcal.

Is Galette De Légumineuses a good source of calcium?

It is a moderate source: 110.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Galette De Légumineuses high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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