Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04245636 · Data last verified:
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Common questions
How many calories are in Ovaltine?
Ovaltine by Ovaltine has 412 kcal per 100 g.
How much protein is in Ovaltine?
Ovaltine contains 12 g of protein per 100 g.
Is Ovaltine a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ovaltine high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Ovaltine high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Ovaltine high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ovaltine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (40 g), saturated fat (6.8 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Ovaltine is 100 calories?
About 24 g of Ovaltine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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