Sweets · Nutrition facts

Organic Date Syrup Imp

285 kcal per 100 g, with 1.5 g protein, 69 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
High fiberPotassium
Track it in the free Dietly app
Organic Date Syrup ImpNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
1.5 g
Protein
2% of calories
69 g
Carbs
97% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar67g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium79mg3% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722313088 · Data last verified:

Compare Organic Date Syrup Imp with another food

Barcode

scan it with any barcode app

5032722313088

Dietly — AI Calorie Counter

Log Organic Date Syrup Imp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Date Syrup Imp?

Organic Date Syrup Imp by Biona has 285 kcal per 100 g. One serving (100 g) is about 285 kcal.

How much protein is in Organic Date Syrup Imp?

Organic Date Syrup Imp contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Organic Date Syrup Imp high in carbs?

Yes — carbohydrates provide 97% of its calories (69 g per 100 g, of which 67 g is sugar). It also delivers 7.3 g of fiber.

Is Organic Date Syrup Imp high in sugar?

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Organic Date Syrup Imp low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Organic Date Syrup Imp a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Organic Date Syrup Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Organic Date Syrup Imp is 100 calories?

About 35 g of Organic Date Syrup Imp equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API