Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461631550 · Data last verified:
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Common questions
How many calories are in Oost Best Before Brooklea White Chocolate Flavour?
Oost Best Before Brooklea White Chocolate Flavour by Brooklea has 57 kcal per 100 g. One serving (150 g) is about 86 kcal.
How much protein is in Oost Best Before Brooklea White Chocolate Flavour?
Oost Best Before Brooklea White Chocolate Flavour contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Oost Best Before Brooklea White Chocolate Flavour a good source of protein?
Yes — 10 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Oost Best Before Brooklea White Chocolate Flavour keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oost Best Before Brooklea White Chocolate Flavour low in sodium?
Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oost Best Before Brooklea White Chocolate Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Oost Best Before Brooklea White Chocolate Flavour is 100 calories?
About 175 g of Oost Best Before Brooklea White Chocolate Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oost Best Before Brooklea White Chocolate Flavour high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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