Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018374181121 · Data last verified:
Compare Olive Spread with another foodLog Olive Spread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Olive Spread?
Olive Spread by Tesco has 413 kcal per 100 g.
How much protein is in Olive Spread?
Olive Spread contains 0.1 g of protein per 100 g.
Is Olive Spread keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Spread high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Olive Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (11.1 g), sodium (440 mg). Overall that places it in band E.
How much Olive Spread is 100 calories?
About 24 g of Olive Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Spread high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Olive Spread high in sugar or fat?
Per 100 g it has 0.1 g sugar and 45.5 g fat (11.1 g saturated). Fat provides 100% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API