Other · Nutrition facts

Mature White Cheddar

416 kcal per 100 g, with 0 g protein, 0.1 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Mature White CheddarNutri-Score ECompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
0 g
Protein
0% of calories
0.1 g
Carbs
0% of calories
10.5 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat6.5g32% DV
Sodium3040mg132% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052910833143 · Data last verified:

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5052910833143

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Common questions

How many calories are in Mature White Cheddar?

Mature White Cheddar by Tesco has 416 kcal per 100 g.

How much protein is in Mature White Cheddar?

Mature White Cheddar contains 0 g of protein per 100 g.

Is Mature White Cheddar keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mature White Cheddar high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mature White Cheddar high in sodium?

Yes — 3040 mg of sodium per 100 g, about 132% of the daily value.

Why does Mature White Cheddar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (6.5 g), sodium (3040 mg). Overall that places it in band E.

How much Mature White Cheddar is 100 calories?

About 24 g of Mature White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mature White Cheddar high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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