Other · Nutrition facts

Olive Belle Di Cerignola

177 kcal per 100 g, with 2.5 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 28 g
Low carbHigh fiber
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Olive Belle Di CerignolaNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
2.5 g
Protein
6% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
93% of calories
Macro split
Protein 6%Carbs 1%Fat 93%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200863405 · Data last verified:

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4099200863405

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Common questions

How many calories are in Olive Belle Di Cerignola?

Olive Belle Di Cerignola has 177 kcal per 100 g. One serving (28 g) is about 50 kcal.

How much protein is in Olive Belle Di Cerignola?

Olive Belle Di Cerignola contains 2.5 g of protein per 100 g — about 0.7 g per 28 g serving.

Is Olive Belle Di Cerignola keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olive Belle Di Cerignola high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Olive Belle Di Cerignola a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Olive Belle Di Cerignola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (880 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Olive Belle Di Cerignola is 100 calories?

About 56 g of Olive Belle Di Cerignola equals 100 kcal.

Is Olive Belle Di Cerignola high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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