Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903978180017 · Data last verified:
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Common questions
How many calories are in Ogórek Kiszony Charsznicki?
Ogórek Kiszony Charsznicki by Charsznickie kiszonki Pacia Mariusz has 12 kcal per 100 g. One serving (100 g) is about 12 kcal.
How much protein is in Ogórek Kiszony Charsznicki?
Ogórek Kiszony Charsznicki contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.
Is Ogórek Kiszony Charsznicki high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Ogórek Kiszony Charsznicki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg). Overall that places it in band C.
Is Ogórek Kiszony Charsznicki high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Ogórek Kiszony Charsznicki high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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