Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906453624150 · Data last verified:
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Common questions
How many calories are in Kapusta Kiszona?
Kapusta Kiszona by Gospodarstwo Rolno-Warzywne Aleksy Sobczak has 24 kcal per 100 g.
How much protein is in Kapusta Kiszona?
Kapusta Kiszona contains 0.5 g of protein per 100 g.
Is Kapusta Kiszona low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Why does Kapusta Kiszona have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kapusta Kiszona is 100 calories?
About 417 g of Kapusta Kiszona equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kapusta Kiszona high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Kapusta Kiszona high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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