Nuggets De Poulet

Nuggets De Poulet by Melis Chicken has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

Nuggets De Poulet contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 43 g of Nuggets De Poulet equals 100 kcal.

Per 100 g it has 1.4 g sugar and 8.6 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.