Rocky's Pizza Salami

Rocky's Pizza Salami by Rocky's Pizza has 243 kcal per 100 g. One serving (410 g) is about 996 kcal.

Rocky's Pizza Salami contains 11 g of protein per 100 g — about 45.1 g per 410 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 643.9 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (643.9 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 41 g of Rocky's Pizza Salami equals 100 kcal.

Per 100 g it has 4.1 g sugar and 10 g fat (4.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.