Other · Nutrition facts

Nesquik Céréales Petit Déjeuner 625g + 20%

381 kcal per 100 g, with 7.8 g protein, 74 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron richCalcium rich
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Nesquik Céréales Petit Déjeuner 625g + 20%Nutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
9% of calories
74 g
Carbs
81% of calories
4 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar25.2g
Saturated fat1.8g9% DV
Sodium200mg9% DV
Calcium479mg37% DV
Iron11.2mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387390520910 · Data last verified:

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3387390520910

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Common questions

How many calories are in Nesquik Céréales Petit Déjeuner 625g + 20%?

Nesquik Céréales Petit Déjeuner 625g + 20% by Nestlé, Nesquik has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Nesquik Céréales Petit Déjeuner 625g + 20%?

Nesquik Céréales Petit Déjeuner 625g + 20% contains 7.8 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Nesquik Céréales Petit Déjeuner 625g + 20% high in carbs?

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 25.2 g is sugar). It also delivers 8.7 g of fiber.

Is Nesquik Céréales Petit Déjeuner 625g + 20% high in sugar?

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Nesquik Céréales Petit Déjeuner 625g + 20% a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nesquik Céréales Petit Déjeuner 625g + 20% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (25.2 g); points in favor come from fiber (8.7 g). Overall that places it in band C.

How much Nesquik Céréales Petit Déjeuner 625g + 20% is 100 calories?

About 26 g of Nesquik Céréales Petit Déjeuner 625g + 20% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik Céréales Petit Déjeuner 625g + 20% high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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