Other · Nutrition facts

My Veggie Thu-wie'n-fisch

151 kcal per 100 g, with 13 g protein, 13 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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My Veggie Thu-wie'n-fischNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
37% of calories
13 g
Carbs
37% of calories
4.2 g
Fat
26% of calories
Macro split
Protein 37%Carbs 37%Fat 26%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.4g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501024560 · Data last verified:

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4311501024560

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Common questions

How many calories are in My Veggie Thu-wie'n-fisch?

My Veggie Thu-wie'n-fisch by Edeka has 151 kcal per 100 g.

How much protein is in My Veggie Thu-wie'n-fisch?

My Veggie Thu-wie'n-fisch contains 13 g of protein per 100 g.

Is My Veggie Thu-wie'n-fisch a good source of protein?

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is My Veggie Thu-wie'n-fisch a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does My Veggie Thu-wie'n-fisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.7 g), protein (13 g). Overall that places it in band A.

How much My Veggie Thu-wie'n-fisch is 100 calories?

About 66 g of My Veggie Thu-wie'n-fisch equals 100 kcal.

Is My Veggie Thu-wie'n-fisch high in sugar or fat?

Per 100 g it has 5.4 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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