Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501104675 · Data last verified:
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Common questions
How many calories are in Edamame Sojabohnenschoten?
Edamame Sojabohnenschoten by Edeka has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.
How much protein is in Edamame Sojabohnenschoten?
Edamame Sojabohnenschoten contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Edamame Sojabohnenschoten a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Edamame Sojabohnenschoten low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Edamame Sojabohnenschoten a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Edamame Sojabohnenschoten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band A.
How much Edamame Sojabohnenschoten is 100 calories?
About 69 g of Edamame Sojabohnenschoten equals 100 kcal.
Is Edamame Sojabohnenschoten a good source of potassium?
It is a good source: 1740 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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