Other · Nutrition facts

Fleisch Hähnchen Cordon Bleu

by Culinea

160 kcal per 100 g, with 17.1 g protein, 16 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinPotassium
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Fleisch Hähnchen Cordon BleuNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
17.1 g
Protein
43% of calories
16 g
Carbs
41% of calories
2.8 g
Fat
16% of calories
Macro split
Protein 43%Carbs 41%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.7g
Saturated fat1.4g7% DV
Cholesterol46.1mg15% DV
Sodium512mg22% DV
Potassium308.7mg7% DV
Calcium26.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619010468 · Data last verified:

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4335619010468

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Common questions

How many calories are in Fleisch Hähnchen Cordon Bleu?

Fleisch Hähnchen Cordon Bleu by Culinea has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Fleisch Hähnchen Cordon Bleu?

Fleisch Hähnchen Cordon Bleu contains 17.1 g of protein per 100 g — about 17.1 g per 100 g serving.

Is Fleisch Hähnchen Cordon Bleu a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Fleisch Hähnchen Cordon Bleu high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Fleisch Hähnchen Cordon Bleu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (17.1 g). Overall that places it in band B.

How much Fleisch Hähnchen Cordon Bleu is 100 calories?

About 62 g of Fleisch Hähnchen Cordon Bleu equals 100 kcal.

Is Fleisch Hähnchen Cordon Bleu high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2.8 g fat (1.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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