Other · Nutrition facts

Millefoglie Spinaci

25 kcal per 100 g, with 2.5 g protein, 1.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorieIron richPotassiumVitamin C
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Millefoglie SpinaciNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
51% of calories
1.5 g
Carbs
31% of calories
0.4 g
Fat
18% of calories
Macro split
Protein 51%Carbs 31%Fat 18%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C22mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681002621 · Data last verified:

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3083681002621

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Common questions

How many calories are in Millefoglie Spinaci?

Millefoglie Spinaci by Bonduelle has 25 kcal per 100 g. One serving (150 g) is about 38 kcal.

How much protein is in Millefoglie Spinaci?

Millefoglie Spinaci contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.

Is Millefoglie Spinaci keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Millefoglie Spinaci low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Millefoglie Spinaci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Millefoglie Spinaci is 100 calories?

About 400 g of Millefoglie Spinaci equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Millefoglie Spinaci high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Millefoglie Spinaci a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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