Snacks · Nutrition facts

Metspähklitega Tume Šokolaad

559 kcal per 100 g, with 6.7 g protein, 41 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie dense
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Metspähklitega Tume ŠokolaadNutri-Score ECompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
41 g
Carbs
30% of calories
39 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar39g
Saturated fat18g90% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium231mg5% DV
Calcium25mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740012030034 · Data last verified:

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4740012030034

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Common questions

How many calories are in Metspähklitega Tume Šokolaad?

Metspähklitega Tume Šokolaad has 559 kcal per 100 g.

How much protein is in Metspähklitega Tume Šokolaad?

Metspähklitega Tume Šokolaad contains 6.7 g of protein per 100 g.

Is Metspähklitega Tume Šokolaad high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Metspähklitega Tume Šokolaad high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Metspähklitega Tume Šokolaad low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Metspähklitega Tume Šokolaad have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (39 g), saturated fat (18 g). Overall that places it in band E.

How much Metspähklitega Tume Šokolaad is 100 calories?

About 18 g of Metspähklitega Tume Šokolaad equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Metspähklitega Tume Šokolaad high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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