Snacks · Nutrition facts

N 1 Dark Chocolate

by Waitrose

537 kcal per 100 g, with 6.1 g protein, 45.4 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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N 1 Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
45.4 g
Carbs
35% of calories
35.3 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar41.7g
Saturated fat21.3g106% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169567449 · Data last verified:

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Barcode

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5000169567449

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Common questions

How many calories are in N 1 Dark Chocolate?

N 1 Dark Chocolate by Waitrose has 537 kcal per 100 g.

How much protein is in N 1 Dark Chocolate?

N 1 Dark Chocolate contains 6.1 g of protein per 100 g.

Is N 1 Dark Chocolate high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.

Is N 1 Dark Chocolate high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is N 1 Dark Chocolate low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is N 1 Dark Chocolate a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does N 1 Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (41.7 g), saturated fat (21.3 g); points in favor come from fiber (8.2 g). Overall that places it in band D.

How much N 1 Dark Chocolate is 100 calories?

About 19 g of N 1 Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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