Other · Nutrition facts

Melanzane Alla Parmigiana

162 kcal per 100 g, with 8.5 g protein, 2.9 g carbs and 12 g fat. Full micronutrients and serving info below.

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Melanzane Alla ParmigianaNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
8.5 g
Protein
22% of calories
2.9 g
Carbs
8% of calories
12 g
Fat
70% of calories
Macro split
Protein 22%Carbs 8%Fat 70%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat6.4g32% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2058810004747 · Data last verified:

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2058810004747

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Common questions

How many calories are in Melanzane Alla Parmigiana?

Melanzane Alla Parmigiana has 162 kcal per 100 g.

How much protein is in Melanzane Alla Parmigiana?

Melanzane Alla Parmigiana contains 8.5 g of protein per 100 g.

Is Melanzane Alla Parmigiana keto-friendly?

With 2.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane Alla Parmigiana high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Melanzane Alla Parmigiana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (420 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Melanzane Alla Parmigiana is 100 calories?

About 62 g of Melanzane Alla Parmigiana equals 100 kcal.

Is Melanzane Alla Parmigiana high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12 g fat (6.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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