Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2058810006758 · Data last verified:
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Common questions
How many calories are in Melamzane Parmigiana?
Melamzane Parmigiana has 162 kcal per 100 g.
How much protein is in Melamzane Parmigiana?
Melamzane Parmigiana contains 8.5 g of protein per 100 g.
Is Melamzane Parmigiana keto-friendly?
With 3.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Melamzane Parmigiana high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Melamzane Parmigiana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (420 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Melamzane Parmigiana is 100 calories?
About 62 g of Melamzane Parmigiana equals 100 kcal.
Is Melamzane Parmigiana high in sugar or fat?
Per 100 g it has 2.9 g sugar and 12 g fat (6.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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