Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2058810007380 · Data last verified:
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Common questions
How many calories are in Melanzane Parmigiana?
Melanzane Parmigiana by Esselunga has 162 kcal per 100 g. One serving (100 g) is about 162 kcal.
How much protein is in Melanzane Parmigiana?
Melanzane Parmigiana contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.
Is Melanzane Parmigiana keto-friendly?
With 3.9 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Melanzane Parmigiana high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Melanzane Parmigiana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (413.4 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Melanzane Parmigiana is 100 calories?
About 62 g of Melanzane Parmigiana equals 100 kcal.
Is Melanzane Parmigiana high in sugar or fat?
Per 100 g it has 2.9 g sugar and 12 g fat (6.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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