Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616600700405 · Data last verified:
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Common questions
How many calories are in Mascarpone?
Mascarpone by Léger,Migros,Migros Léger has 252 kcal per 100 g. One serving (30 g) is about 76 kcal.
How much protein is in Mascarpone?
Mascarpone contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Mascarpone high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Mascarpone low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mascarpone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.
How much Mascarpone is 100 calories?
About 40 g of Mascarpone equals 100 kcal.
Is Mascarpone high in sugar or fat?
Per 100 g it has 5 g sugar and 23 g fat (14 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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