Dairy & Eggs · Nutrition facts

Robiola Leggera

249 kcal per 100 g, with 8.3 g protein, 3.8 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 90g
Good proteinLow carbCalcium rich
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Robiola LeggeraNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
13% of calories
3.8 g
Carbs
6% of calories
22 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.2g
Saturated fat15g75% DV
Cholesterol13.3mg4% DV
Sodium276mg12% DV
Potassium132.7mg3% DV
Calcium103.9mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201688837 · Data last verified:

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7622201688837

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Common questions

How many calories are in Robiola Leggera?

Robiola Leggera by Fattorie Osella has 249 kcal per 100 g. One serving (90 g) is about 224 kcal.

How much protein is in Robiola Leggera?

Robiola Leggera contains 8.3 g of protein per 100 g — about 7.5 g per 90 g serving.

Is Robiola Leggera keto-friendly?

With 3.8 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Robiola Leggera high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Robiola Leggera have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Robiola Leggera is 100 calories?

About 40 g of Robiola Leggera equals 100 kcal.

Is Robiola Leggera a good source of calcium?

It is a moderate source: 103.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Robiola Leggera high in sugar or fat?

Per 100 g it has 2.2 g sugar and 22 g fat (15 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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