Snacks · Nutrition facts

Marzipan

by K-Classic

15 kcal per 100 g, with 0.7 g protein, 2.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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MarzipanNutri-Score A
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
18% of calories
2.9 g
Carbs
76% of calories
0.1 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium360.4mg8% DV
Calcium129.3mg10% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185176463 · Data last verified:

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4337185176463

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Common questions

How many calories are in Marzipan?

Marzipan by K-Classic has 15 kcal per 100 g.

How much protein is in Marzipan?

Marzipan contains 0.7 g of protein per 100 g.

Is Marzipan a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Marzipan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

Is Marzipan high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Marzipan a good source of potassium?

It is a moderate source: 360.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Marzipan a good source of calcium?

It is a moderate source: 129.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Marzipan a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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