Select Yellow Popcorn

Select Yellow Popcorn by Jolly Time has 61 kcal per 100 g. One serving (33 g) is about 20 kcal.

Select Yellow Popcorn contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Yes — carbohydrates provide 84% of its calories (15.2 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 164 g of Select Yellow Popcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.