Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027917148 · Data last verified:
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Common questions
How many calories are in Maiskörner?
Maiskörner by M-Budget,M Classic has 120 kcal per 100 g. One serving (143 g) is about 172 kcal.
How much protein is in Maiskörner?
Maiskörner contains 3 g of protein per 100 g — about 4.3 g per 143 g serving.
Is Maiskörner high in carbs?
Yes — carbohydrates provide 78% of its calories (22 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Maiskörner low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Maiskörner a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Maiskörner have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Maiskörner is 100 calories?
About 83 g of Maiskörner equals 100 kcal.
Is Maiskörner a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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