Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215168895 · Data last verified:
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Common questions
How many calories are in Mono Balls?
Mono Balls has 119 kcal per 100 g. One serving (30 g) is about 36 kcal.
How much protein is in Mono Balls?
Mono Balls contains 1.8 g of protein per 100 g — about 0.5 g per 30 g serving.
Is Mono Balls high in carbs?
Yes — carbohydrates provide 79% of its calories (23.5 g per 100 g, of which 10.2 g is sugar). It also delivers 0.9 g of fiber.
Is Mono Balls low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mono Balls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band C.
How much Mono Balls is 100 calories?
About 84 g of Mono Balls equals 100 kcal.
Is Mono Balls a good source of calcium?
It is a moderate source: 147 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mono Balls a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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