Frozen · Nutrition facts

Mélange Bien-être

by BRUT DE COQUES

491 kcal per 100 g, with 16 g protein, 36 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange Bien-êtreNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
36 g
Carbs
30% of calories
30 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar28g
Saturated fat4.9g25% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760011732709 · Data last verified:

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Barcode

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3760011732709

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Common questions

How many calories are in Mélange Bien-être?

Mélange Bien-être by BRUT DE COQUES has 491 kcal per 100 g.

How much protein is in Mélange Bien-être?

Mélange Bien-être contains 16 g of protein per 100 g.

Is Mélange Bien-être a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Bien-être high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mélange Bien-être low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mélange Bien-être a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mélange Bien-être have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (28 g), saturated fat (4.9 g); points in favor come from fiber (6.3 g), protein (16 g). Overall that places it in band C.

How much Mélange Bien-être is 100 calories?

About 20 g of Mélange Bien-être equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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