Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901648920434 · Data last verified:
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Common questions
How many calories are in Live Lite Low Fat Milk?
Live Lite Low Fat Milk by Mother dairy has 47 kcal per 100 g.
How much protein is in Live Lite Low Fat Milk?
Live Lite Low Fat Milk contains 3.2 g of protein per 100 g.
Is Live Lite Low Fat Milk high in sodium?
Yes — 55000 mg of sodium per 100 g, about 2391% of the daily value.
Why does Live Lite Low Fat Milk have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (55000 mg). Overall that places it in band D.
How much Live Lite Low Fat Milk is 100 calories?
About 213 g of Live Lite Low Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Live Lite Low Fat Milk high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Live Lite Low Fat Milk a good source of calcium?
It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Live Lite Low Fat Milk high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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