Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011010223414 · Data last verified:
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Common questions
How many calories are in Lasagne?
Lasagne by Roma has 356 kcal per 100 g.
How much protein is in Lasagne?
Lasagne contains 12.5 g of protein per 100 g.
Is Lasagne a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Lasagne high in carbs?
Yes — carbohydrates provide 81% of its calories (71.3 g per 100 g, of which 3 g is sugar). It also delivers 2.6 g of fiber.
Is Lasagne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lasagne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Lasagne is 100 calories?
About 28 g of Lasagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lasagne high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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