Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018178000236 · Data last verified:
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Common questions
How many calories are in La Vera Schiacciatina Mantovana?
La Vera Schiacciatina Mantovana by Panificio Suzzarese has 449 kcal per 100 g.
How much protein is in La Vera Schiacciatina Mantovana?
La Vera Schiacciatina Mantovana contains 9.6 g of protein per 100 g.
Is La Vera Schiacciatina Mantovana a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does La Vera Schiacciatina Mantovana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal); points in favor come from fiber (4.1 g), protein (9.6 g). Overall that places it in band B.
How much La Vera Schiacciatina Mantovana is 100 calories?
About 22 g of La Vera Schiacciatina Mantovana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Vera Schiacciatina Mantovana high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is La Vera Schiacciatina Mantovana high in sugar or fat?
Per 100 g it has 7.2 g sugar and 16.4 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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