Meat · Nutrition facts

L'ovale Jambon Champignons

190 kcal per 100 g, with 8 g protein, 28 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 200g
Good protein
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L'ovale Jambon ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
17% of calories
28 g
Carbs
59% of calories
5 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat2.1g11% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272824558 · Data last verified:

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3242272824558

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Common questions

How many calories are in L'ovale Jambon Champignons?

L'ovale Jambon Champignons by Sodebo has 190 kcal per 100 g. One serving (200 g) is about 380 kcal.

How much protein is in L'ovale Jambon Champignons?

L'ovale Jambon Champignons contains 8 g of protein per 100 g — about 16 g per 200 g serving.

Is L'ovale Jambon Champignons low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is L'ovale Jambon Champignons high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is L'ovale Jambon Champignons a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does L'ovale Jambon Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band B.

How much L'ovale Jambon Champignons is 100 calories?

About 53 g of L'ovale Jambon Champignons equals 100 kcal.

Is L'ovale Jambon Champignons high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5 g fat (2.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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