Meat · Nutrition facts

L'ovale Jambon Champignons De Paris

183 kcal per 100 g, with 8.9 g protein, 27 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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L'ovale Jambon Champignons De ParisNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
20% of calories
27 g
Carbs
61% of calories
3.7 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat2.1g11% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242273201051 · Data last verified:

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3242273201051

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Common questions

How many calories are in L'ovale Jambon Champignons De Paris?

L'ovale Jambon Champignons De Paris by Sodebo, l'ovale has 183 kcal per 100 g. One serving (200 g) is about 366 kcal.

How much protein is in L'ovale Jambon Champignons De Paris?

L'ovale Jambon Champignons De Paris contains 8.9 g of protein per 100 g — about 17.8 g per 200 g serving.

Is L'ovale Jambon Champignons De Paris low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is L'ovale Jambon Champignons De Paris high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is L'ovale Jambon Champignons De Paris a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does L'ovale Jambon Champignons De Paris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4 g), protein (8.9 g). Overall that places it in band B.

How much L'ovale Jambon Champignons De Paris is 100 calories?

About 55 g of L'ovale Jambon Champignons De Paris equals 100 kcal.

Is L'ovale Jambon Champignons De Paris high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.7 g fat (2.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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